LibGuides: COVID-19: Mental Health and Workplace Safety

Tools

U.S. Department of Veterans Affairs National Center for PTSD: COVID Coach
- An app built for service members, veterans, and civilians to help support mental health and self-care.
The Wellness Society: Coronavirus Anxiety Workbook
- One of the tools built by The Wellness Society to help individuals with mild to moderate mental health concerns, this COVID-19 workbook aims to help build resilience one exercise at a time.
Tara Brach: Short Talk and Guided Meditation: Bringing RAIN to Fear
- A guided meditation by psychotherapist Tara Brach featuring the RAIN steps: Recognize, Allow, Investigate, and Nurture.

Anxiety & Depression Association of America (ADAA): COVID-19 Anxiety
- Resource page with information about COVID-19 and managing anxiety, curated by ADAA mental health professionals.
Child Mind Institute: Talking to Kids About the Coronavirus Crisis
- Guidelines for how to talk about COVID-19 in a way that is reassuring and age appropriate.
The New York Times: How to Reduce Your Risk of PTSD in a Post-Covid-19 World
- Steps to increase your sense of control and improve emotional health during the COVID-19 pandemic.

American Medical Association (AMA): Managing mental health during COVID-19
- Mental health strategies for personal care and the care of patients, as well as an appendix of further resources.
National Academy of Medicine (NAM): Resources to Support the Health and Well-Being of Clinicians During the COVID-19 Outbreak
- Resources that address the workplace hardships experienced by clinicians during COVID-19, and how to support their health and well-being.
World Health Organization (WHO): COVID-19: Occupational health and safety for health workers
- Guidance establishing the risks for health workers, what these health workers can expect from their workplace, and the responsibility of employers.

Center for Workplace Mental Health: Working Remotely During COVID-19
- Resource with practical tips for taking care of mental health and well-being, and what support managers and HR professionals can provide.
Global Centre for Healthy Workplaces (GCHW): Coronavirus COVID-19 Resource Hub
- Aggregated resource page for showcasing how COVID-19 has affected work and how various organizations are supporting workplace health and well-being.

de Beaumont Foundation and Well Being Trust: Supporting a Nation in Crisis: Solutions for Local Leaders to Improve Mental Health and Well-Being During and Post-COVID-19
- Provides recommendations and strategies for addressing mental health needs both immediately and within long-term recovery, and highlights community-specific help for populations uniquely affected by COVID-19.
Center for Workplace Mental Health: Employee Mental Health & Well-being During & Beyond COVID-19
- Looks at the critical steps that employers must take to support employees.
Center for the Study of Traumatic Stress: Grief Leadership During COVID-19
- Explores the role leaders play in a traumatic event, and the guidance that is needed for their communities.